Ben Askren Update: Life After Fighting, Hip Replacement, and Health Today

Ben Askren: Life Beyond the Cage and Canvas

Ben Askren, the former Bellator and ONE Championship Welterweight Champion, and former Olympic wrestler, is a name synonymous with unorthodox fighting style and relentless tenacity. While his time in the UFC was relatively short-lived, his impact on the sport, both as a competitor and personality, is undeniable. This article delves into what Ben Askren has been up to since retiring from professional fighting, focusing on his hip replacement surgery, his ventures into coaching and wrestling, and an overall update on his health and well-being.

The End of an Era: Askren's Retirement

Ben Askren announced his retirement from mixed martial arts in November 2019, citing a persistent hip injury as the primary reason. This decision came after a string of high-profile fights in the UFC, including a controversial victory over Robbie Lawler and losses to Jorge Masvidal (in record-breaking fashion) and Demian Maia. Although his UFC record wasn't stellar, Askren's wrestling pedigree and unique approach to MMA captivated audiences.

The Toll of Competition: The Hip Injury

The hip injury that ultimately forced Askren into retirement was a long-standing issue. Years of wrestling and MMA had taken a significant toll on his body. He later revealed that he had been dealing with a labral tear and significant cartilage damage in his hip for a considerable period, impacting his movement and overall performance. The pain had become increasingly debilitating, hindering his ability to train and compete at the highest level.

Under the Knife: Ben Askren's Hip Replacement Journey

Following his retirement announcement, Ben Askren underwent hip replacement surgery in August 2020. This was a major step towards improving his quality of life and addressing the chronic pain he had been experiencing. The decision to undergo a hip replacement wasn't taken lightly. It represented a significant commitment to long-term health and well-being.

Why Hip Replacement? Understanding the Procedure

Hip replacement surgery involves replacing a damaged hip joint with an artificial one, typically made of metal, ceramic, or plastic components. This procedure is commonly performed to alleviate pain, improve mobility, and restore function in individuals with severe hip arthritis or other debilitating hip conditions, which was the case for Askren. The success rate of hip replacement surgery is generally high, offering patients significant relief from chronic pain and improved quality of life.

The Road to Recovery: Askren's Post-Surgery Rehabilitation

The recovery process following hip replacement surgery is crucial for achieving optimal results. Askren documented his rehabilitation journey on social media, providing fans with updates on his progress. Physical therapy plays a vital role in regaining strength, flexibility, and range of motion in the hip joint. This typically involves a structured exercise program designed to gradually increase activity levels and restore normal function. Askren’s recovery was notably dedicated, emphasizing the importance he placed on regaining his physical capabilities after a career dedicated to physical excellence.

Askren's Experience: Sharing the Journey

Askren's transparency about his hip replacement surgery and recovery was commendable. By sharing his experiences, he helped to demystify the procedure and provide valuable insights for others considering similar treatment. He highlighted the challenges and triumphs of the rehabilitation process, offering encouragement and inspiration to fellow athletes and individuals dealing with hip pain. His willingness to be open about his health struggles made him even more relatable and respected within the MMA community.

Beyond the Fight: Askren's Current Ventures

Since retiring from fighting and recovering from his hip replacement, Ben Askren has remained active in the combat sports world and beyond. He has transitioned into coaching, wrestling promotion, and various other ventures that leverage his expertise and passion for the sport.

Coaching and Mentorship: Passing on the Knowledge

Askren has embraced the role of coach and mentor, sharing his wrestling and MMA knowledge with aspiring athletes. He has been involved with various wrestling programs, providing guidance and instruction to young wrestlers. His unique wrestling style and strategic approach to grappling have made him a valuable asset to any training camp. He often speaks about the importance of fundamentals and mental toughness in achieving success in combat sports.

Wrestling Promotion: Fury Professional Wrestling

In 2023, Askren started Fury Professional Wrestling (Fury Pro Grappling), showcasing his deep knowledge of wrestling and passion for the sport. Askren had been hosting grappling events since 2021, but made it professional in 2023. These events allow fans to experience the excitement of wrestling while providing a platform for up-and-coming athletes. These events have seen multiple high profile grapplers, and UFC fighters compete. He aims to elevate the profile of wrestling and provide opportunities for wrestlers to showcase their skills.

Commentary and Analysis: Staying Involved in the Sport

Askren has also dabbled in commentary and analysis, providing insightful commentary on MMA events and wrestling competitions. His articulate and analytical approach to the sport, coupled with his experience as a former competitor, makes him a valuable voice in the commentary booth. He offers unique perspectives on the strategies, techniques, and mental aspects of combat sports.

Other Business Ventures: Entrepreneurial Spirit

Beyond combat sports, Askren has also explored various business ventures, demonstrating his entrepreneurial spirit. He has invested in real estate and other businesses, showcasing his ability to diversify his interests and apply his problem-solving skills to different domains. He often speaks about the importance of financial literacy and investing in oneself.

Askren's Health Today: A Positive Outlook

Following his hip replacement surgery, Ben Askren has reported significant improvements in his overall health and well-being. He is able to engage in activities that were previously limited by his hip pain. While he no longer competes professionally, he maintains an active lifestyle and continues to prioritize his physical fitness.

Maintaining Fitness: Staying Active and Healthy

Askren remains committed to maintaining a healthy lifestyle. He engages in regular exercise, including wrestling, weightlifting, and other activities that promote strength, flexibility, and cardiovascular health. He understands the importance of staying active, both physically and mentally, for overall well-being. He often shares his fitness routines and tips on social media, encouraging others to prioritize their health.

Long-Term Health: Prioritizing Well-being

Askren has spoken about the importance of prioritizing long-term health and well-being, especially for athletes who have endured years of physical stress. He advocates for proactive healthcare, including regular checkups, injury prevention strategies, and proper nutrition. He recognizes that taking care of one's body and mind is essential for maintaining a high quality of life.

The Legacy of Ben Askren: More Than Just a Fighter

Ben Askren's legacy extends beyond his accomplishments in the cage and on the wrestling mat. He is remembered for his unique fighting style, his unwavering confidence, and his willingness to speak his mind. He has inspired countless athletes and fans with his dedication, perseverance, and commitment to excellence. His impact on the sport of MMA is undeniable.

A Role Model: Inspiring Others

Askren serves as a role model for aspiring athletes, demonstrating the importance of hard work, discipline, and mental toughness. He has shown that success is not solely defined by wins and losses, but also by the effort and dedication one puts into their craft. His willingness to share his experiences and insights has made him a valuable mentor to many.

A Lasting Impact: Contributions to the Sport

Askren's contributions to the sport of MMA are significant. He helped to popularize wrestling-based styles in MMA, demonstrating the effectiveness of grappling in mixed martial arts. He also brought a unique personality and perspective to the sport, challenging conventional norms and sparking debate. His impact on the sport will be felt for years to come.

Frequently Asked Questions (FAQs) About Ben Askren

What is Ben Askren doing now?

Ben Askren is currently involved in coaching wrestling, promoting wrestling events (Fury Professional Wrestling), and various business ventures. He also occasionally provides commentary and analysis for MMA and wrestling events.

When did Ben Askren retire from MMA?

Ben Askren officially retired from MMA in November 2019, citing a hip injury as the primary reason.

Why did Ben Askren get a hip replacement?

Ben Askren underwent hip replacement surgery in August 2020 to address chronic pain and mobility issues resulting from a long-standing hip injury sustained throughout his wrestling and MMA career.

How is Ben Askren's health now?

Ben Askren has reported significant improvements in his overall health and well-being since his hip replacement surgery. He maintains an active lifestyle and prioritizes his physical fitness.

What was Ben Askren's UFC record?

Ben Askren's UFC record was 1 win and 2 losses.

What is Fury Professional Wrestling?

Fury Professional Wrestling is a wrestling promotion founded by Ben Askren in 2023. It showcases wrestling talent and provides a platform for wrestlers to compete.

Conclusion: A New Chapter for Ben Askren

Ben Askren's journey from wrestling prodigy to MMA champion to entrepreneur and coach is a testament to his resilience, adaptability, and unwavering spirit. While his fighting career may be over, his impact on the sport and his contributions to the wrestling community will continue to be felt for years to come. His commitment to health, fitness, and personal growth serves as an inspiration to others, demonstrating that life after fighting can be just as rewarding and fulfilling.

Latest Ben Askren Updates

Stay tuned for the latest updates on Ben Askren's ventures, health, and activities in the world of combat sports and beyond. This section will be updated regularly to provide you with the most current information about the former MMA star.